Top 5 Healthy Dessert Ideas For Weight Loss
Is your concern for weight loss restricting you from satisfying your sweet tooth? If so, do try these healthy dessert ideas that help lose weight.
Key Lime Pie Healthy Dessert
It is a delicious dessert that is made from sweetened condensed milk and yogurt. Both these ingredients used here are fat-free, which helps to cut the calories from the pie. Other than these, you will need some graham cracker crumbs, vegetable oil, sugar, salt, unflavored gelatin, and cold water for this healthy snack. First of all, mix the salt and sugar into the crumbs and let them bake in the oven for 12 to 15 minutes. In a saucepan, mix the water and gelatin and cook it until the gelatin is fully dissolved. In another bowl, whisk, the lime peels with milk and yogurt along with the gelatin mixture. Add this mixture into the crust and let it set in the refrigerator.
Lemon Maple Cake Healthy Dessert
It is an icebox cake that is prepared by filling the layers of graham crackers with lemon maple. The filling consists of Greek yogurt, and therefore, you can have it without any guilt. Line a loaf pan by using a plastic wrap and allow the sides to overhang. Stir some yogurt, lemon peel, vanilla, syrup, and sweetener in a bowl. After that, use three halves of graham crackers to line up the loaf pan on the bottom. Start spreading the yogurt mixture on the crackers and place another layer over it. Repeat this process twice. Lastly, refrigerate the cake for 2 to 4 hours, and you are done.
Cookies make a healthy snack if you are opting for weight loss. Apple cookies are very simple and quick to be prepared. Take some slices of juicy apple and spread nut butter over them. Lastly, use shredded coconut, chocolate chips, and walnuts as toppings. You can also use any other butter-like, almond butter, pumpkin seed butter, or even tahini in place of nut butter. Do make sure that the apples you are using are fresh and ripe.
Energy bars require only three ingredients to be cooked. They are- nuts, dry fruits, and dry dates. Start by roasting the nuts to enhance their flavor. Take a food processor and add in all the nuts, dates, and dry fruits into it. Keep on processing them until they come together to form a ball. Take a square sized plate and cover it with a plastic wrap. Pour the mixture on it and cover up with another wrap. Now spread it evenly on the plate by pressing with both your hands. Chill for an hour and cut into desired shapes.
Raspberry And Coconut Oil Bites
You are trying to lose weight. This healthy snack is a must-try at home. It has coconut oil as one of the main ingredients. Coconut oil contains saturated fats that are very beneficial for the body. For this recipe, you need some dry raspberries, raw honey, and of course, coconut oil. Take a blender and mix all the ingredients properly. After that, pour the mixture into muffin tins and let it set in the refrigerator.