Ten Healthy Desserts Ideas That Will Keep You Fit
At one point or another, everyone falls into the trap of snacking. While snacking itself is not harmful to the body, it is essential to consider what one snack on. When one craves for meals, it can be both sweet or salty snacks. To snack more mindfully and healthier, one needs to recognize what kinds of snacks they want. Healthy desserts create a balance between fulfilling your craving at the same time, keeping in mind what’s best for your body. It is essential not only to eat but to eat smart and healthy desserts offer that. Here are ten healthy desserts you can treat yourself to, without compromising on your body.
Raw Protein Powder Chocolate Truffles
It’s right there in the name, the blend between healthy and heartful. When you eat the right kind of chocolate, you also nourish your body with rich antioxidants. It also improves your cardiovascular health and puts you in a great mood. This healthy dessert is a power pack of energy and satisfaction. It is also a reasonably simple healthy dessert to make.
Vegan Chocolate Brownies
Brownies don’t have carbohydrates and fat. You can make healthier chocolate brownies using vegan recipes. You can also make it gluten-free if you wish to.
Yogurt And Fresh Fruit Parfait
It’s no secret that yogurt is every healthy person’s best snacking food. It’s sturdy and packed with nutrients. By adding in fresh fruit of any kind, you add diversity to your yogurt and can enjoy it more. Even though it’s not a traditional dessert, as it is sweet, it similar to a healthy dessert.
Before you make judgments about oatmeal and cookies together, give it the benefit of the doubt. These cookies are a great alternative to high-calorie chocolate cookies. Instead, they come with high fiber and a tasty combination of coconut, honey, and oatmeal. It’s a healthy dessert that you can enjoy warm or cold, as you desire.
Healthy Banana Oat Breakfast Bar; Healthy Desserts
Breakfast bars are a great alternative to snacks in the morning or at any time of the day. This healthy dessert comes to a package with chia seeds, oats, and nuts, a nourishing combination. These breakfast bars are not only healthy but also delicious.
Healthy Desserts: Five Minute Mango Applesauce
It is a great healthy dessert option for those who love fruits. What you mostly do is blend up a combination of mango and apples. You can even top it off with some cinnamon. Not only is this mango applesauce delicious, but it also has all the nutrients of a wholefood. You can also make this healthy dessert with other fruit combinations. Since it’s not processed food, it retains its nutritional value.
Blueberry Banana And Cacao Smoothie Bowl; Healthy Desserts
Most people who crave for snacks substitute it with wholesome smoothies instead. While this is not the only smoothie combination you can make, it certainly is one of the tastiest. The smoothie bowl is a great healthy dessert alternative as it doesn’t skimp on their taste and the health benefits of the ingredients.