You should be very proud of yourself for choosing healthy desserts over high-calorie sweets. Low calorie quick and healthy desserts are in fact easy to make and tastier than the others. You can have them anytime because you can bake them anytime easily at home. These dessert recipes will impact your weight loss process as they will be completely fresh, healthy, and nutritious.
We have listed down a few quick and healthy dessert recipes that will satisfy your sweet tooth instantly. Now you and your family can enjoy desserts without any fear of health problems.
Quick And Healthy Dessert Recipes – Real Fruit Popsicles
Popsicles are best to enjoy during the summers, these are so refreshing that they will make you ditch ice-creams. When you spend so much time at the gym building your body, don’t let a craving waste it. Eat healthy which will help your body get the best, here is the recipe
Ingredients – take seasonal fruits for instance strawberries, blueberries, kiwi, raspberries, peaches, oranges, mangoes, plums, apple juice, etc. You must have popsicle molds, they make your pops look ever more mouth-watering, colorful. The molds are easily available online or at any mart. Just add all your favorite fruits and apple juice or coconut water to the mold. Refrigerate it overnight or 6-8 hours and enjoy your healthy beat the heat popsicles. This will just add goodness to your diet.
Quick And Healthy Dessert Recipes – Chocolate Banana Bites
Wrap up anything with chocolate to make it instantly delicious. Well, the good news is chocolate is healthy too when there is no added sugar or any preservatives. Slice up a peeled banana into thick pieces, place them on the baking paper over the tray. Refrigerate it for 30-45 minutes, meanwhile melt the dark chocolate in the microwave with frequent stirring. Now add some coconut oil to the smooth melted chocolate, using a fork and dip the banana slice into the chocolate. Let the excess drop off, then place the slices back on the tray. Refrigerate again for 1 hour and enjoy your tasty treat.
Parfait Is A Deliciously Healthy Dessert
Parfait is the perfect dessert to dig in after a meal, in between the meals, or just for snacking. They are layered with deliciously healthy ingredients; you won’t crave anything else after this. This is very easy to make with simple ingredients. Prepare the base, you need yogurt (avoid flavoring) for that, add some smashed strawberries or strawberry sauce if you can make some. In the next layer add muesli or cornflakes with some dried fruits and nuts. Top it up with a few mint or basil leaves or you can also add some chia or basil seeds to the parfait.
You need to slowly adapt healthy habits to live a healthy lifestyle. This will help you stay fit and away from any minor to big health issues. Once you indulge yourself in healthy desserts you will explore unlimited tastier treats for yourself.