Low-calorie desserts are very abundant for the health of each human being. Be careful about what your eating, however, practice to eat dessert that has low calories, low fats, and low sugar, this habit will help you to prevent serious diseases like obesity, diabetes, and others.
The items below are mix frozen traits, high-quality chocolates, and baked goods, so these are perfect for everybody. In addition to better and healthier versions of the classic treat, there are dairy-free and gluten-free options. So, there are sweet treats here for you, no matter what your dessert preferences are. This article will help you to choose what best desserts that have low calories.
1. Best Cookies: Whole Food Market Two-Bite Oatmeal Raisin Cookie
It is rare to look or find a store where we can buy cookies that we can honestly say that the taste is homemade, but these cookies- oatmeal raisin cookies do just like that. They are soft, and the texture is good without underbaked, and “the taste is closely like oatmeal raisin cookie from the cut are delicious and tasty,” said one tester. By their name “two-bite,” they are small, but that means there’s 3 in serving.
Per three cookies: 120 calories, 2 grams saturated (4 grams fat), 20 grams carbs, 12 grams sugar, 1 gram fiber, 2 grams protein, 60 milligram sodium
2. Best Fruit Pop: Good pop Organic Freezer Pops
Do you still remember those sugary flavor-Iced freezer pops in your mouth? This good pop freezer pop has bright colors that are attractive in your eyes, especially for kids. This is a healthier version of pops that are eaten by kids. It has no non-natural coloring, the reasonable quantity of sugar is only 8 or 9 g per each pop, and just 35-45 calories per each pop, depending on a flavor. They come with a bag with three flavors: the concord grape, strawberry lemonade, and fruit punch – and all of these were refreshing. We picked the grape flavor because, as one buyer said: “It taste is similar to grape jelly.”
Per pop: 45 calories, 0-grams fat (0 gram saturated), 11-gram carbs, 9-gram sugar, 0-gram fiber, 0-gram protein, 10-milligram sodium
3. Best Frozen Yogurts: Gotta Have Java Frozen Nonfat Frozen Yogurts
It was hard to find a frozen or ice-covered yogurt with a maximum of 120 calories per each cup, no trans-fat, no high-intensity sweetener, and lesser than 2.5 g of saturated fats. This organic frozen yogurt fits the bill, and its flavor is like creamy. It also has five g of protein and has only 19 g of sugar each serving, which is great for frozen desserts.
Per ½-cup: 100 calories, 0 grams fat (0 grams saturated), 21 grams carbs, 19 grams sugar, 0-gram fiber, 5 grams protein, 60-milligram sodium
4. Best Gluten-Free Cookies: Simple Mill Double Chocolate Crunchy Cookies
These are not your average vegan cookies. They taste great and contain plenty of vegan chocolate.
Per every three cookies:110 calories, 7 grams fat (4 grams saturated), 13 grams carbs, 5 grams sugar, 1 gram fiber, 1 gram protein, 100-milligram sodium
5. Best Frozen Bars: SkinnyCow Salt-Kissed Caramel Frozen Bars
The sweet Greek yogurt bars were smooth, and its salted caramel swirl is a little chewy when they are very frozen, which increases extra levels of decadence.
Per bar: 100 calories, 2 grams fat (1.5 grams saturated), 16 grams carbs, 13 grams sugar, 0-gram fiber, 5 grams protein, 65 milligrams sodium