Have you been searching for light desserts recipes lately? Perhaps you have also been trying to decide how to best satisfy your sweet tooth and avoid filling your body with unhealthy fats. You may even be concerned about what kind of foods are really “light”. As it turns out, there are a number of different types of desserts that fall into this category. If you want to enjoy an entire range of delicious desserts, but avoid being too full, here are some of the best low-calorie solutions you can use:
Because lemons are naturally sweet, this is one of the easiest dessert options you can create. The good news is that you can make the lemon flavor a lot stronger by using Splenda, a no-calorie sweetener. If you don’t like the flavor, add in a small amount of regular sugar instead. If you’re not a fan of the artificial sweetener alternatives, consider using vanilla extract instead. There are also plenty of recipes available that call for raw honey or agave nectar as a replacement for sugar. This low-calorie alternative has a wonderful taste, which means it’s worth a try.
Because eggs are known to provide muscle-building nutrients, these are one of the healthiest kinds of desserts you can make at home. Of course, if you’re avoiding weight gain, you have to make a change in your diet as well. Eating protein-rich foods like meat, fish, and chicken can help improve your diet, which can help you lose extra pounds as well. To make a hearty breakfast, consider making one of these Protein Desserts: oatmeal cookies, waffles, or pancakes combined with a yogurt and maple sugar mixture; or a chicken breast with hummus and chicken broth. Both of these tasty dishes are perfect for any kind of diet, and they’re much better for you than traditional take-out food.
Low-Calorie Dessert Recipes
These are by far the most popular category when it comes to dessert. Whether you want to avoid weight gain or you just want to have something edible to bring to a party, these are the desserts for you! You can find all kinds of them, whether you prefer sugar-free or sugar-cocoa. They come in a variety of flavors and can even be made at home with ingredients you probably already have. From cheesecake to banana pudding, you can have it all! Here are some of the best low-calorie desserts you can make: oatmeal cookies, cakes, or breads combined with a yogurt and low-fat milk cream cheese | healthy | milk | dessert | cream} Fruit-Desserts: There are so many delicious fruit-filled desserts out there, it can be hard to choose which ones are healthy and which aren’t. To make sure you’re not eating something harmful, avoid fruit-based desserts such as pies, tarts, or cupcakes. However, you can still have a glass of fruit juice with your desert, and there are lots of healthy alternatives to fruits, such as banana pudding. There are also plenty of healthy desserts for breakfast, including oats, muffins, cereal, and yogurt.
Healthy Ice Cream Dishes
Eating ice cream doesn’t have to make you crave sweet things, especially if you’re on a diet. You can make low-calorie ice cream for any time of day; in fact, you may enjoy it more if you leave it up to your imagination. For example, you could make it with apple juice or homemade marshmallows. You can also enjoy banana pudding, yogurt, or a homemade low-calorie whipped cream.
Other Healthy Desserts
If you’re looking for other healthy desserts, there are plenty out there, too. You can enjoy coconut cake, yogurt parfaits, banana nut bread, and low-calorie versions of classic desserts, including ice cream, cake, and bread. You can also enjoy a fruit salad made with fresh vegetables and low-fat sour cream. Don’t forget that you can enjoy the fruit in any form, not just the traditional fruit juice or canned fruit.
You’ll enjoy plenty of delicious low-calorie desserts when you’re on a weight loss diet. Just be sure you limit portion sizes and combine them in creative ways. You’ll be surprised how much you can eat when you eat more healthfully! With a little creativity and some low-calorie recipes, you’ll soon find that you’re never hungry again!