Is Baking Soda Healthy - Know The Top Benefits -

Is Baking Soda Healthy – Know The Top Benefits

is baking soda healthy

Baking soda (sodium bicarbonate) is one of the most kitchen ingredients and is also used for baking delicious chocolate cakes and other stuff. Baking soda is blessed with leavening properties and can raise the size of dough significantly. This ingredient is mostly used in Asian countries, and many people still think, is baking soda healthy or not?

Well, there are numerous advantages of adding baking soda to your meals, and that’s why cake and pastries consist of baking soda. Apart from cooking, this ingredient is also used for treating acne prone skin and for household chores.

Here, we’re discussing some of the common advantages of having baking soda in your kitchen.

It Treats The Heartburn

A close up of a piece of cake on a plate

Heartburn (acid reflux) is very painful and intolerable; it feels like that heart is getting baked in the oven. Acid reflux mostly occurs in the upper region of your stomach, and you’ll feel some pain in your throat, which is directly connected to the stomach.

Heartburn’s common cause is having spicy or greasy food, an unhealthy digestive system, overeating, and stress. When you’re suffering from heartburn, your stomach produces acid at a higher rate, which is disadvantageous for the body. This common kitchen ingredient neutralizes the acid developing in your stomach.

Using this ingredient to cure your heartburn, add a teaspoon of baking soda to your water, and slowly drink the mixture. Nevertheless, don’t drink this mixture more than one glass; otherwise, you’ll end suffering from constipation.

Perfect Natural Mouthwash

A close up of a cup

Mouthwash is a must, especially when you’re suffering from oral problems. Many people avoid using commercial mouthwashes because they are pretty expensive and full of chemicals and preservatives. The best alternative is the baking soda mixture because it will reach every corner of your mouth and prevent your gums from bleeding.

Baking soda is packed with antimicrobial and antibacterial properties, which can freshen your breath without any hassle. In our opinion, it is better to use baking soda mouthwash instead of commercial mouthwashes.

Add an ½ teaspoon of baking soda in lukewarm water, and then you it as your regular mouthwash.

Use It As A Deodrant

Have you ever heard of using baking soda as a deodorant? Yes, many people don’t know, but you can use baking soda as a deodorant. Believe it or not, human sweat doesn’t have any odor. It only gains odor when associated with bacteria and dirt in your armpits and other body parts. These bacteria and dirt turn your sweat into acid, and then you start stinking badly. Baking soda can reduce the acidity level of your sweat and even reduce the smell. Tomorrow you take some baking soda and dap in your armpits and see the results.

Final Wrap-Up

Is baking soda healthy for you now? Baking soda is like an all-rounder; you can use it for innumerable purposes. Baking soda also has some amazing health advantages that you can find on the internet. The best part is this normal ingredient is inexpensive and full of benefits, and you can find it in your nearest grocery store.

Subscribe to our monthly Newsletter