Healthy Desserts And The Surprise!
It’s a common misconception that the road to a life-style doesn’t have any desserts en route. Cravings that can be satiated with a healthy dessert need not be suppressed. If you have been depriving yourself of those sweet indulgences because someone told you that they are bad for you, prepare to be enlightened. A well-balanced meal consists of everything- fiber, salt, and sugar. What makes the difference is the form in which you consume your essentials. The trick is to find ways to crave your dessert pangs with something healthier and smarter.
Food habits have changed drastically over the last couple of years. People have become more conscious about what they eat and preferences have been modified. One person’s health may be another person’s unhealthy. Those who are avoiding gluten may not be as worried about their sugar intake. However, those are religiously watching their carbohydrate intake may be okay with consuming dairy products. We have tried to put together a list of desserts that can satiate every palette and heart!
Maple Cinnamon Applesauce -Healthy Dessert #1
The goodness of apples (when they are in season) and the richness of maple syrup as a sweetener makes this an ideal breakfast choice.
Carrot Cake And Oatmeal Cookies – Actually Healthy Dessert
Need we say more? Oatmeal is by far the healthiest of grains and the sweetness of carrot makes this a go-to-choice any time of the day! Maple syrup is used in place of sugar and butter is substituted by coconut oil. There is nothing but richness and health stored in these delectable cookies!
Paleo Strawberry Crumble
Almond flour keeps you loyal to your paleo diet. Stay fit and healthy while indulging in the crispy almond flour crumble along with the richness of strawberries.
Roasted Strawberry Rhubarb And Yoghurt Parfait
Healthy Dessert and this masterpiece go hand in hand. The goodness of fruits along with Greek yogurt boosts protein levels in this finger-licking dessert.
Healthy Dessert For Us – Fresh Mango Ice Cream
Summers and ice cream. That is heaven! Using the sweetness of the juiciest mangoes, we bring to you a quick and heavenly option for the perhaps the healthiest ice cream. Substitute sugar with jaggery and worry no more.
Chocolate Truffles – A Healthy Dessert For All Times
Dark chocolate has now been medically certified to being an essential part of a healthy diet. The almost zero sugar content, almond butter, and Greek yogurt has transformed this desert into an actually healthy dessert.
Chocolate Peanut Butter Avocado Pudding
Yes, you need the right kind of fats to stay healthy. Avocado provides just that! Dark chocolate along with homemade peanut butter and the smoothness of avocados makes up for a great, healthy pudding.