Healthy dessert options enable you to keep your weight in check and yet enjoy some sugary goodness if you have sweet tooth. Often those with a sweet tooth but suffering from diabetes have to suffer a lot trying to control their sugar cravings. Doctors advise diabetic people to avoid sugar and carbs in their diets. But if you have sweet tooth, we can show you some healthy dessert options that even people with diabetes can indulge in.
Healthy Dessert Options
Eat Smaller Portions
A diabetic person can also enjoy desserts but in moderation. The trick is to eat very small quantities of your favorite desserts. This will satisfy your cravings and also ensure that you do not over-indulge.
If you want to enjoy a dessert during your meal times, then a great alternative is to swap a portion of your carbs with your dessert. This will help avoid a spike in your blood sugar levels and you can also enjoy your dessert.
Try eating homemade desserts containing whole-grain ingredients. You can substitute sugar with artificial sweeteners and butter with applesauce.
Relish Dark Chocolate
Eat dark chocolate with no artificial sugars as this is very beneficial for people suffering from type-2 diabetes. Chocolates also contain a lot of other health benefits and hence consuming them in moderate quantities is good for health.
Eat More Fruits
Eating fruits like sweet watermelons, mangoes, and bananas help you control your sugar cravings. These are also full of sugar, but they are at least better than your normal sugar. Moreover, fruits also keep you hydrated and energized for long. You get multitudes of nutrients from fruits which desserts do not give you.
Use Artificial Sweeteners
There are many healthy sweeteners available on the market which can be used instead of regular sugar such as honey, jaggery, and palm sugar. While these are the natural substitutes, the others are acesulfame potassium, aspartame, neotame, saccharin and, sucralose.
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Disposable Straw for Cupcake Mousse Baking Tools
You’ll love the perfect results by using this disposable straw for cupcake mousse baking tools. This one is a great present for your family, friends, and colleagues who love eating sweet desserts. This decoration will make your cake look more unique, with a sense of shape. These straws are made of food-grade polyethylene. It is available in various styles like hearts, torches, and circles. It has a capacity of 4 ml.
Dessert Icing Piping Nozzles
These nozzles are small and easy to use. The stainless steel product is easy to clean and can be reused anytime. It does not make unnecessary modifications. It is ideal for the kitchen or bakery. The nozzles are eco-friendly. So, hurry up and grab your orders today!