Desserts are one of the most popular meals in the world, but the question is, do you want to eat a healthy cookie or a tasty dessert? The answer is simple. You can eat a tasty dessert, but you also have to make it healthy.
The healthy foods we’re talking about here are not only healthier, but they also taste better and most importantly, they are actually tasty. A healthy cookie, on the other hand, will still be delicious. The amount of calories and sugar it contains is completely hidden from your taste buds. A cookie will be a lot more enjoyable than a treat that has plenty of calories and sugar and one that won’t ruin your health.
Making a healthier dessert doesn’t mean that you need to go out and buy a whole new dessert. Instead, you need to make the healthy cookie that you already love, but now you don’t have to put butter and cream on it! As for the rest of the ingredients, make sure they all have healthy names. We’ll get into what ingredients and names to look for later in this article.
Ingredients Of Healthy Cookie
To make a healthy cookie, all you need is flour, sugar, butter, eggs, and vanilla. Of course, the recipe is very flexible and can be adjusted to suit your taste buds. Just make sure that the flavors are really worth the healthy sugar-free coating. We’ve found that a good mix of sweet and salty flavors gives us the right balance of deliciousness and healthiness. Once you’ve made the healthy cookie, there are still a few steps you have to take in order to avoid giving yourself an unhealthy sugar rush.
First, you need to bake your raw cookies at 325 degrees Fahrenheit for ten minutes before removing them from the oven. If you let them cool down too much, they’ll lose their great texture. And even if you plan to have some cookies to take home with you, make sure that you leave enough time to cool before eating.
Now, the secret to creating a tasty dessert that is healthier than what you’re used to is to place some of the extra calories back into the recipe. Have you noticed how many cookie recipes have just one part with an extra sugar ingredient? This is where the healthy snacks get their name from. Put more fat and sugar into your recipe and you’ll have a tasty, healthy treat that is far tastier than the sugar-laden treats.
Look for brown sugar, which is a sugar that is naturally sourced from the ground. It has the same nutritional value as white sugar, but with a lesser degree of sugar and fewer calories. A small bag of brown sugar will help make your cookies less sweet and moist, just like the way real chocolate chips.
Another way to give a healthy cookie a boost of health is to add lots of fiber and protein. Your body doesn’t always require the same amount of both of these ingredients. Adding a combination of both can go a long way towards making your cookie taste great, while still being a healthy treat for you.
Look for healthy chocolate chips or smart unsweetened cocoa in a variety of flavors. You’ll be able to find healthy candy bars and healthy chewy chocolate covered oatmeal cookies, too. These are the best additions to your healthy cookie recipe.
A third way to make a healthy cookie that is healthy without putting excessive amounts of fat and sugar is to substitute the butter in your recipe for high-fiber, low-fat oil. For example, use coconut oil instead of butter in your cookie recipes. Or try a high-quality, healthy chocolate spread like gourmet dark chocolate spread for an added taste that won’t cause your entire body to become unhealthy.
Finally, a special trick for making healthy cookies that are tasty is to substitute some of the flour with whole-grain flour. Whole grains are full of healthy nutrients and fibers that your body needs to maintain a healthy digestive system.
Not only is healthy cookie baking fun, but it’s also healthy too! Check out our healthy cookie recipes.