Healthy Baked Dessert Recipes With Yogurt And Cinnamon Roll

healthy baked desserts recipes

Looking for healthy baked dessert recipes? Most people think there is only one kind: sugar-free, low fat, and high calorie. Not so! There are many delicious, healthy, and yummy ways to add variety to your diet without having to deprive yourself of the desserts you love. You will be surprised to know that there are more healthy recipes out there than you may be aware of.

My favorite dessert is always rich dark chocolate, but if I could not have my chocolate, I would go with a fruit recipe. You can make a nice, light brownie with coconut milk and bananas as well. I love to snack on carrot sticks dipped in chocolate. You can make a good sugar free chocolate cake and frost it like a cake. You can also make a healthy cinnamon roll recipe and bake it.

If you are looking for a delicious dessert, try a yogurt recipe. You can use any yogurt but opt for plain yogurt if you want to stay away from the sugar. If you are not much for yogurt, you can substitute it with either a nondairy or gluten-free Graham cracker. You will need whole wheat pastry flour (gluten-free if possible), non-fat yogurt, and a pinch of salt. Roll the mixture into a ball and place it into a Graham cracker.

Take The Cookie Dough And Roll It In A Ball

A plate is filled with fresh fruit and vegetables

Now you need to take your cookie dough and roll it into a ball. You can use a food processor or your fingers to make the dough ball. Now you will need to take your prepared cinnamon rolls and cut them in half. You can use a food processor to make a paste out of the halves or use a knife.

Take the first half of the rolls and place them on a baking sheet. Place the second half into the baking sheet and repeat the process. It is now time to take out your cookie cutter and start cutting out your beautiful easy cinnamon rolls.

Brush The Rolls With The Coconut Oil

A bowl of fruit sitting on a plate

Once you have made your roll, take your coconut oil and lightly brush the tops of your rolls with it. You will be creating a delicious coating, so be sure to coat both sides. Place them in your oven and preheat to 350 degrees. Allow your rolls to cook for about five minutes or until they begin to show signs of heating up. Once they are done, remove them from the oven and cool on a wire cooling rack.

After your rolls cool, it is now time to make your delicious and healthy cinnamon rolls. In a large bowl, combine your dry ingredients (flour, baking powder, vanilla) and your wet ingredients (coconut oil, cinnamon sticks, and raisins) and mix thoroughly. Form your mixture into bowling-ball sized balls and place these onto your baking sheet. Repeat this process for as many batches of cinnamon rolls as you desire.

Do Not Add Additional Cooking Oil Or Sugar

You must follow the directions for this healthy cinnamon roll recipe and add no additional cooking oil or sugar. You want to do this because both of these ingredients can make your rolls sticky and heavy. If your rolls are too heavy, the finished product will be tough to swallow. A little clean-eating recipe motivation like this can go a long way towards helping you enjoy great meals and desserts without the battle of the bulge.

For a sweet, smooth start to this dessert, stir in one-half cup of yogurt. For the spongy texture, mix in two teaspoons of natural apple cider vinegar and one tablespoon of milk. Once you have mixed these three ingredients, spoon a quarter cup of yogurt into each bowl and turn this mixture into a paste. Spoon this mixture into your pastry crust, press down slightly, and continue to bake your cinnamon rolls until they are golden brown and the yogurt begins to curdle.

Adding Texture

To add texture to your healthy cinnamon rolls gluten-free, spoon a tablespoon of vegetable shortening into each piece and cover with your hands so that the shortening does not stick to the pan. Once you have placed all of your shortening ingredients into the pan, carefully transfer the cinnamon rolls into the oven. Bake for approximately 20 minutes until the shortening is done. Once the shortening is done, you can remove your cinnamon rolls from the oven and allow them to cool on a wire cooling rack. When the cinnamon rolls are cool, you can frost them and enjoy them!

Final Words

As you can see, there are various ways to incorporate yogurt into your gluten-free diet. You will probably find that you love all of these new and innovative ways of enjoying a delicious and clean-eating dessert. However, as long as you avoid refined sugars and empty calories, you will maintain your clean eating plan. If you do not feel that you need a healthy cinnamon rolls gluten-free recipe, you may want to try adding a splash of dark chocolate or a shot of vino to your next meal. This will certainly help you stay on track and begin to enjoy new foods that you never even realized you liked!

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