We all know it’s bad out there these days, but don’t you wish you could make some healthy sweets to take to work with you? It’s surprising just how many people in modern society are eating a very unhealthy diet, and none more so than the young and the old. We live in an age where sugar and fat are the order of the day, and not enough of us are taking advantage of that fact! That’s why you should make your own healthy sweets to take to work with you!
Healthy Sweets To Make At Home
There’s no need for you to feel deprived, because there are plenty of healthy alternatives to fattening, sugar-laden desserts out there. The problem is we all tend to eat according to personal preference. Sometimes you’re feeling a bit under the weather, so you make an instant chocolate cake. Other times you’re feeling a bit lazy and don’t have much time. In those cases, you can make healthy alternatives to a traditional treat.
Did you know that you can create your own healthy alternative to ice cream? It’s true! You can buy healthy ice cream in any supermarket these days, and if you’re feeling brave, you can even make your own. It’s actually really easy and very rewarding.
You can buy healthy frozen yogurt in any supermarket, or even online. It has far less sugar than ordinary yogurt, and so it’s ideal for those who are watching their sugar intake. It’s so easy to make, and even easier to eat. If you’re looking for an alternative to cake, then you’ll love making your own at home too!
Have you ever wanted to try carrot sticks? They’re incredibly tasty and healthy too! All you need to do is buy some carrots and cut them up into little pieces. Then you simply mix the pieces together with some milk, a bit of vanilla and some sugar, and you’ve got yourself a healthy snack you can enjoy whenever you want.
Have You Ever Thought About Baking Cookies?
Baking cookies is one of the great healthy desserts you can indulge in. There are so many different types of cookie recipes available, that you’re sure to find something you like. If you’re on a diet, you’ll be pleased to know that there are sugar-free versions of all of your favourite chocolate chip cookies, and of course there are fruit flavored versions too! You can choose from peanut butter cookies, cinnamon rolls, brownies, fruit kabobs and many other tasty treats that are sugar free and absolutely delicious.
For something a little bit more nutritious, try making your own yoghurt. You can buy natural, non-toxic yoghurt in any supermarket, but it’s even better when it’s made at home. Just buy some unflavored, plain yoghurt and buy some berries or cranberries if you’re not keen on using natural fruit. Mix all the ingredients together, let it come to room temperature and then add a bit of honey and some lemon juice to give it a nice, sweet taste, and you’ve got a great snack for any time of the day!
Finally, there’s one more option when it comes to choosing healthy sweets to make at home. Most supermarkets now have a section in their stores that sells completely natural, sugar-free desserts and snacks. You can choose from things like fruit waffles, banana nut muffins, trail mix and many other healthy treats that won’t put a hole in your diet.
Looking For Healthy Sweets
Of course, if you’re looking for healthy sweets to make at home that won’t put a hole in your budget, you can always go down that route. The trick is to find sugar-free versions of the most popular products that people buy in the shops. Carrot cakes are very popular, after all, but there are plenty of sugar-free versions of these that you can buy. Even your favourite cereal is usually on today’s sugar free diet menu. If you’re worried about getting food poisoning, you should still buy the non-flavored ones. They also taste much better anyway!
As well as being sugar free, they’re also packed with the other health benefits of a real banana or carrot cake. These are great for breakfast, if you can’t get something with a lot of sugar in it. You can also get them with fruit topping for a snack later on in the day. Other healthy sweets to make at home include cookies, such as plain and sugar free oatmeal, and savoury biscuits. Again, look for the ingredients list on the back to make sure you’re not buying something that has a lot of the wrong ingredients.
It’s easy to enjoy a sweet treat once you know exactly what you’re buying. There are so many healthy sweets to make at home that there’s certainly something to suit everyone. So, instead of reaching for a packet of sweets at the end of a meal, why not reach for something that you will enjoy for weeks – and that your children will enjoy for years to come!