Choosing Baked Sweets For Your Diabetic Friendly Kitchen

healthy baked sweets

If you are looking for a healthy alternative to your regular sugar-filled pastries, cookies and cake then you need look no further than healthy baked sweets. The healthy alternatives to conventional sweet treats are becoming more popular and they have also been proven to improve your health in a number of ways. Healthy options are now available at more stores and if you look around, you are sure to find some. There is a lot of controversy surrounding the claims that eating healthy can help you to lose weight, but there are many who swear by the healthy benefits of the little bitty treats.

The good thing about this type of dessert is that they are generally very tasty and you do not have to feel guilty about enjoying them. They can easily be made at home from healthy ingredients and can also be mixed up with things such as maple syrup or honey. There are plenty of good recipes out there and it is certainly worth trying before you decide whether or not it is something you would like to do on a regular basis.

Baked Buns

A plate of food with a slice of fresh fruit

They may seem like they are a late addition to the healthy list, but you would be surprised at how easy they are to incorporate into your diet. You can either bake them up yourself using a pre-packaged mix or buy the buns separately. They are a nice treat when you eat them out of the oven and again, they are not too full of fat. If you have bought the buns in the shop then just pop them into the oven and let them cook until they are golden brown and then enjoy.

Fruit and Chocolate Baked Sweets

A piece of cake with fruit on top

If you have a sweet tooth then you are going to love these healthy versions of the traditional sweets we all love. They are usually covered in chocolate and contain an assortment of fruits such as fresh berries, cherries, apples and even bananas. They are very tasty and can be enjoyed alone, or if you prefer, you can also add some nuts and seeds to the mix. It really does not matter what you decide to do with the fruit as the fact that it is healthy means that you are going to love it!

Nuts Baked Sweets

These are the most popular type of buns. You can bake the normal ones or you can make some different variations of your favourite ones. Just like the other versions you will be able to enjoy the taste and the beautiful presentation that comes from using the nuts and seeds. The addition of some nuts and a little bit of warm milk makes this delicious.

Dark Chocolate Baked Sweets

Another popular option for those on a diet. These are again made from chocolate but the dark version is slightly healthier. The dark chocolate has had little or no added sugar, so you will still get the delicious, rich chocolate flavor that you would get from the normal variety. You will also find that they go quite easily and that they do not burn a lot of calories unlike the lighter versions. This is especially good news for those watching their cholesterol levels.

Fruit Baked Buns

The main difference between fruit and chocolate buns is that the fruit variety have more natural ingredients. You will still be able to enjoy all the delicious tastes of the chocolate, just without any of the unhealthy ingredients. You can get fruit that you like and include the fruits and nuts in the batter. This makes for a very healthy option and it is a great way to eat healthy while having fun at the same time!

In The End

They can be made from a variety of ingredients, so you are sure to find a great one for everyone on your list. You can find plenty of recipes online to help you make them. All it takes is a little effort and time to put them together. When you do make them, make sure that you have enough to go around and make sure that you take your time. Healthy baked sweets are something that you and everyone should try and enjoy!

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